You are going to love this loaded Strawberry Cheesecake Protein Fluff. It’s a creamy, sweet and strawberry flavored treat that you’ll love. With only 4 ingredients and minimal prep time, it’s the perfect healthy dessert for those days when you just need something sweet!
I was really excited to share this recipe with you all – I made it last week and have been obsessed. You know how I am when I like something. So this is my current obsession. If you’re on a health journey like me or are trying to lose weight while also eating yummy desserts this is it. Protein fluff is obviously packed with tons of protein – 26g to be exact and so filling. This is the best hack out there to feel full and satisfy your sweet tooth.
With only 190 calories, it makes for a great dessert to end the night or a midday snack when you’re not quite ready for lunch yet. Better yet, can we make after lunch dessert a thing? Sometimes your girl has the biggest sweet tooth after lunch.
Strawberry Cheesecake Protein Fluff
Here’s what you’ll need:
- Strawberry Cheesecake Protein Powder – I use PEScience. I love this protein powder.
- Unsweetened Almond Milk
- Sugar Free Cheesecake Pudding – I don’t see it on Amazon but if you search it on instacart you can find what store it will most likely be at.
- Xanthan Gum – This helps with the consistency and you definitely need it for this recipe. Do not skip out on it!
- Hershey’s Sugar Free Chocolate Syrup – It’s too expensive online so I’d get it on your next grocery store trip. If you can’t find it or want to do an online order, this one is good too.
- Food Processor – I like this Ninja one.
- Frozen Strawberries
Other Macro Friendly Desserts:
- Peanut Butter Cup Protein Fluff
- Skinny Key Lime Pie
- Skinny Cherry Pie
- Chocolate Chip Oatmeal Protein Bars
Strawberry Cheesecake Protein Fluff
Ingredients
Instructions
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In a food processor, combine protein powder, almond milk, ice, sugar-free pudding mix and xanthan gum. Blend for about 3 to 5 minutes until creamy and smooth. You may have to scrape the sides down a few times in between.
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Garnish with a few sliced strawberries and enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 190kcal
- % Daily Value *
- Total Fat 2g4%
- Total Carbohydrate 21g8%
- Dietary Fiber 3g12%
- Protein 26g52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Could I use a blender for this recipe or does it need to be a food processor?
does this go good with esquite, oh no , i mean mexican street corn salad? you culture vulture
So you don’t blend any strawberries in the fluff? The whole 150 grand go on top?
Looks delish. Is there a sub for Xanthan Gum ? Would corn starch work?
Google says you can sub corn starch for the xanthan gum. I’m gonna try it amd use blueberries with a few drops of lemon oil.
Can you use neutral tasting protein powder? And only vanilla pudding. What do you think can help the taste? We don’t have these ingredients…
W here do you find the strawberry protein powder?
love that it claims to only need 4 ingredients…
How can this be called keto with 18 net carbs?!